Protein Dreamsicle

Blended 4 oz lite tofu with 11 oz cubed cantaulope and a few ice cubes. (7grams protein or one meat serving)

Only 2 Weight Watchers points!





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First goal reached

I now need to maintain this first seven pounds loss
for six weeks .
Then I can set a new goal.
But after successful maintenance of this first goal of losing the first seven pounds I pay no more money to WW! I plan to lose at least seven more pounds to weigh 130 at most.
5'2". 58 years old.
I love how WW encourages healthy gradual permanent changes!


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First Goal Reached!

Reached my first Weight Watchers Goal this week!
If I maintain for 6 weeks, then I am Lifetime Member.
As Lifetime Member, as long as I continue maintaining a healthy weight I can be a member for free!

Seems to me Weight Watchers  (WW) is NOT a  mere money- making business.
They motivate  you for successful weight loss by letting you be a member for  free once you succeed!